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Saving My Skin in Jiu Jitsu: My 5 Essential Hygiene Tips for a Combat Athlete.

Updated: May 18

I am both honoured and excited to share this blog post with you, as it allows me to promote the incredible benefits of Grapple Guard Body Wash, a product I specifically designed for combat athletes like myself. As someone who understands the significance of skin care in combat sports, I am thrilled to offer expert insights on maintaining optimal skin health while pursuing the art of combat. I invite you to share this blog post with anyone you might know, whether they are friends, family, or individuals venturing into combat sports. We would be immensely grateful for your support in spreading this valuable information to those who could benefit from it. Let’s empower each other in our skin care journey and share the knowledge far and wide.

Understanding the Battle: Skin Challenges in Combat Sports

As a combat athlete, I encounter various unique skin challenges during Jiu Jitsu training. My skin is exposed to prolonged contact, sweat, and the use of protective gear. These factors make us more susceptible to fungal infections, skin irritation, and bacterial growth. Hence, it is crucial for us to establish a comprehensive skin care routine.

Allow me to introduce you to Grapple Guard Body Wash, an exceptional product I engineered to cater to the specific needs of combat athletes. This body wash goes above and beyond regular cleansing by utilizing a specialized all- natural formula that effectively helps to combat fungal and bacterial threats. With its antimicrobial agents and skin-nourishing ingredients, Grapple Guard Body Wash provides a dual-action defene, ensuring our skin stays healthy and resilient. Additionally, the refreshing and invigorating shower experience it offers is truly revitalizing.

Expert Tips for Optimal Skin Health in Combat Sports:

1. Emphasize Cleanliness: After every intense training session, I make it a point to prioritize my cleanliness by taking a thorough shower. This helps remove sweat, dirt, and potential pathogens that can harm my skin. Grapple Guard Body Wash has become my trusted companion in maintaining cleanliness and protecting against unwanted invaders.

2. Moisturize for Supple Skin: Combat sports can deplete the moisture in our skin, leading to dryness and discomfort. To combat this, I invest in a high-quality moisturizer suitable for my skin type. Regularly moisturizing replenishes hydration and ensures my skin remains supple.

3. Gear Care: Properly cleaning and maintaining my training gear, such as gloves, shin guards, and uniforms, is essential in preventing the growth of bacteria and fungi. Regularly washing or sanitizing my equipment minimizes the risk of skin infections.

4. Hydration Matters: Staying hydrated is vital for maintaining healthy skin from within. I make sure to drink an adequate amount of water throughout the day. In addition, choosing a hydrating body wash like Grapple Guard nourishes and moisturizes my skin externally.

5. Seek Professional Advice: If I encounter persistent skin issues, rashes, or infections, I don’t hesitate to consult a dermatologist or healthcare professional. Their expertise and personalized recommendations ensure I receive the necessary treatments to address my specific concerns.


As an entrepreneur & combat athlete, I am humbled to share my journey towards safeguarding our skin in combat sports. Grapple Guard Body Wash has become an invaluable asset, offering exceptional protection and promoting optimal skin health. By incorporating a comprehensive skin care routine and embracing the benefits of Grapple Guard Body Wash, we can confidently step onto the mats, knowing that our skin is fortified and ready to face any challenge. Join me in the quest to protect our skin, as we unleash our potential in the world of combat sports with Grapple Guard Body Wash!




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