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5 Skin Care Tips for Combat Athletes: Keeping Skin Healthy Amidst Intense Training

Updated: Apr 4

Combat sports enthusiasts, from Jiu Jitsu to MMA, undergo rigorous training that can take a toll on their skin. With frequent friction, sweat, and close contact with training partners, combat athletes are prone to skin infections like ringworm, Staph, and MRSA. To combat these risks, a strict hygiene regimen is essential. Here, we delve into five essential skin care tips tailored for combat athletes, emphasizing the use of antibacterial and antifungal products specifically designed for the demands of combat sports.


1. Prioritize Hygiene with Specialized Cleansers:

Combat the germs with antimicrobial cleansers like Grapple Guard and tea tree antifungal detergents. Opt for products containing tea tree oil, known for its potent antibacterial properties, along with rosemary and neem for additional antifungal benefits.


2. Opt for Soothing and Moisturizing Ingredients:

Combat sports often lead to skin irritation and dehydration. Incorporate moisturizing and soothing products into your routine, such as cleansers containing natural glycerine and aloe vera. Look for products like Battle Care Body Cleanser and Antibacterial Jiu Jitsu soap, designed to address the unique needs of athletes.

Athletes Skin Care Tips


3. Guard Against MRSA and Severe Infections:

Combat the threat of MRSA with specialized body cleansers formulated to target harmful bacteria. Choose products labeled for infection protection or staff infection prevention to enhance your defense against serious illnesses.


4. Embrace Natural and Organic Solutions:

Combat harsh training conditions with gentle yet effective natural and organic body washes. Look for ingredients like neem and organic glycerine, which offer antimicrobial and moisturizing properties without harmful additives like parabens and sulfates.


5. Establish a Comprehensive Skin Care Routine:

Combat skin issues with a holistic approach to skin care. Incorporate regular exfoliation to unclog pores and prevent acne, followed by a lightweight, non-comedogenic moisturizer containing hyaluronic acid and ceramides. Consider using specialized cleansing products like Grapple Guard skin defense soap to maintain antibacterial protection.


6. Conclusion:

In the world of combat sports, healthy skin is paramount for both performance and well-being. By integrating these five skin care tips into your daily regimen and utilizing products tailored for combat athletes, such as Grapple Guard antimicrobial wash and natural antifungal detergent, you can safeguard your skin against the rigors of training. Remember, prioritizing skin health is not just about looks—it's a fundamental aspect of success in combat sports.


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