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  • Writer's pictureJ.A

Embrace the Grind: Why Jiu Jitsu Demands You Keep Showing Up

It’s early in the morning, your alarm blares like a war cry, and your body feels like it’s been hit by a freight train. Yet, you know that you have to drag yourself to the gym tonight for another intense Jiu Jitsu training session. We’ve all been there, my fellow practitioners. The struggle is real, but let me tell you, it’s precisely in these moments that we find the essence of our art. So, grab your gi and get ready for a journey as we explore why you need to keep showing up on the mats, no matter how hard the training may be.

The Struggle is the Secret Sauce:

You know that saying, “What doesn’t kill you makes you stronger”? Well, in Jiu Jitsu, it’s more like, “What doesn’t choke you unconscious makes you tap less.” Every time you step onto the mats, you embrace the grind and push through the struggle, you’re unlocking a whole new level of mental and physical fortitude. The bruises, sore muscles, and the occasional misplaced joint become badges of honor, reminders that you’re constantly evolving and growing in this beautiful, yet relentless martial art.

The Art of Unleashing the Unexpected:

Jits isn’t just about surviving; it’s about finding a way to thrive even when the odds are stacked against you. Sometimes, you’ll find yourself beneath a mountain of sweat-soaked muscle, caught in a tight submission that seems inescapable. But that’s where the magic happens. It’s the moment you dig deep, channel your inner Houdini, and pull off an escape that leaves your training partner bewildered. Embrace the challenge, my friends, for it’s in those moments of adversity that we find the inspiration to push ourselves beyond our limits.

Laughter is the Best Choke Defense:

Let’s face it, training can be absurdly funny at times. One minute, you’re trying to apply a slick armbar, and the next, you find yourself tangled up like a pretzel with your training partner. We’ve all experienced those awkward positions that leave us questioning the very laws of physics. Embrace the humor, laugh at yourself, and create an atmosphere where laughter becomes the antidote to frustration. Remember, a good sense of humor not only keeps you sane, but it also helps you stay focused and open-minded during those “WTF just happened?” moments on the mats.

Building Bonds that Withstand the Toughest Rolls:

Jiu Jitsu isn’t just about armbars, chokes, and sweeps. It’s about building a community, a tribe of like-minded individuals who share your passion for the art. Through blood, sweat, and countless rounds of rolling, you forge friendships that will last a lifetime. Your training partners become your brothers and sisters in arms, supporting you when you’re down, cheering you on when you’re up, and reminding you that you’re never alone in this journey. Cherish these connections, my fellow grapplers, for they are as resilient as your strongest submission hold.


As practitioners, we know that showing up on the mats, even when we feel battered and bruised, is the key to unlocking our full potential. Embrace the grind, find humor in the chaos, and allow your passion for Jiu Jitsu to inspire you to keep pushing forward. Remember, it’s not just about the techniques or the trophies; it’s about the journey and the profound transformations it brings to our lives. So, my friends, keep showing up, keep rolling, and keep embracing the beautiful madness that is.




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